Supporting Mum's With Birth, Breastfeeding & Sleep

If you are seeking holistic and responsive, evidence-based support and guidance for pregnancy, birth, breastfeeding, and beyond, we are here for you. At Nurture and Nourish Lactation, we recognise that every mother and baby is unique. Our personalised care cultivates a strong bond of trust, ensuring that mothers feel safe and supported throughout their journey.

| Now Providing Private Midwifery Care | Tamworth NSW & Surrounds

Medicare Rebates Available
For All Clients 

From early pregnancy through to 6 weeks postpartum

Midwifery Care

Private midwifery care including antenatal, labour and birth and postnatal care in Tamworth, NSW and surrounds

For both minor and complex breast-feeding and infant feeding issues, schedule a one-on-one consultation here.

Infant Feeding Support

NDC Sleep/ Cry & Fuss
And Breastfeeding Support

At Nurture and Nourish Lactation, the care I provide is deeply rooted in the principles of NDC for both mother and infant.

As an Endorsed Midwife, IBCLC, and NDC practitioner, I am equipped to offer a truly comprehensive and holistic approach to addressing infant feeding and sleep needs.

Calmbirth classes are held once a month, with Caesarean Birth Calmbirth classes held bi-monthly in Tamworth, NSW

Shop Products

Products to support you during labour, birth, and throughout your breastfeeding journey.

E-Guides

Start your parenting journey with confidence and clarity.

Our First Weeks e-guide is designed to support you through those precious early days. Inside, you’ll find everything you need to know about breastfeeding, from understanding why it matters and how your body changes, to recognising feeding cues, mastering positioning and attachment, and navigating normal newborn behaviour. It’s the reassurance and guidance every new parent deserves.

If expressing breastmilk is part of your plan, our Pumping e-guide takes the confusion out of the process. Learn how to choose the right pump, maintain a healthy milk supply, store your milk safely, and create a pumping routine that fits your life. Whether you’re pumping occasionally or exclusively, this guide will help you feel prepared, informed, and empowered.

Download your guides today and feel calm, supported, and confident from the very beginning.

There is so much conflicting advice when it comes to parenting.

While well-meaning, much of this advice isn’t evidence-based and can complicate your journey.
My mission is to provide you with consistent, research-backed information you can trust so you can focus on bonding with your baby without the added stress of second-guessing your choices.